13 Functional Exercises for Strength, Balance & Everyday Fitness
0:52
YouTubeHaachiko Fitness LLP
13 Functional Exercises for Strength, Balance & Everyday Fitness
Functional training isn’t just about looking fit — it’s about moving better, feeling stronger, and performing in real life. In this video, I’ll take you through 13 functional exercises you can do anywhere, no machines required: • Build strength in your legs, glutes, and core • Improve balance, stability, and coordination • Boost ...
已浏览 958 次4 个月之前
短视频
Godfillsthevoid on Instagram: "Effective Training. Builds your overall athletism. I’m going to start showing you guys my workout routines, because the edits are kind of hard to keep track of. #Functionaltraining #Effective #Fitness"
1:25
已浏览 896 次
Godfillsthevoid on Instagram: "Effective Training. Builds your overall athletism. I’m
godfillsthevoid
The Most Functional Exercise You Can Do
1:24
已浏览 19.2万 次
The Most Functional Exercise You Can Do
Mike Chang
Functional training Benefits
Functional Medicine Explained
1:00
Functional Medicine Explained
YouTubeMari Llewellyn
已浏览 1.7万 次2024年6月11日
Understanding Functional Neurological Disorder: Symptoms, Causes, and Treatment
Understanding Functional Neurological Disorder: Symptoms, Causes, and Treatment
TikTokdrbuttgastro
已浏览 30.4万 次2021年10月18日
Functional Appliance #dentist #functional #orthodontics #dental # dentalesthetics #dentaltreatment
0:20
Functional Appliance #dentist #functional #orthodontics #dental # dentalesthetics #dentaltreatment
YouTubeDr. Jamilian Orthodontic Clini
已浏览 2.9万 次2024年7月25日
热门视频
Day 1 – Full Body Functional Workout | Strength, Hypertrophy, Metcon
0:48
Day 1 – Full Body Functional Workout | Strength, Hypertrophy, Metcon
YouTubeIgnasFit
已浏览 1475 次5 个月之前
Functional Fitness Medicine Ball Workout | Mirafit
0:34
Functional Fitness Medicine Ball Workout | Mirafit
YouTubeMirafit®
已浏览 6447 次2023年6月7日
Functional Fitness for Beginners
0:26
Functional Fitness for Beginners
YouTubeJustin Agustin
已浏览 3.1万 次3 周前
Functional training Equipment
Transforming Branches into Functional Wood Art
4:20
Transforming Branches into Functional Wood Art
TikTokkameza.monkey
已浏览 8.1万 次1 周前
The best exercises to grow your biceps?
0:59
The best exercises to grow your biceps?
YouTubeMarcus Filly
已浏览 15.6万 次3 周前
Up close with the FM-6 Functional Trainer #ryourogue
0:25
Up close with the FM-6 Functional Trainer #ryourogue
YouTubeRogue Fitness
已浏览 74.6万 次2024年8月5日
Day 1 – Full Body Functional Workout | Strength, Hypertrophy, Metcon
0:48
Day 1 – Full Body Functional Workout | Strength, Hypertrophy, …
已浏览 1475 次5 个月之前
YouTubeIgnasFit
Functional Fitness Medicine Ball Workout | Mirafit
0:34
Functional Fitness Medicine Ball Workout | Mirafit
已浏览 6447 次2023年6月7日
YouTubeMirafit®
Functional Fitness for Beginners
0:26
Functional Fitness for Beginners
已浏览 3.1万 次3 周前
YouTubeJustin Agustin
The Most Functional Exercise You Can Do
1:24
The Most Functional Exercise You Can Do
已浏览 19.2万 次2024年2月23日
YouTubeMike Chang
Sit-to-Stand: Functional Strength for Adults 50+
0:33
Sit-to-Stand: Functional Strength for Adults 50+
已浏览 1272 次1 个月前
YouTubeSimple Fit Physical Therapy
4 Daily Exercises That Make Your Spine Stronger, Hips More Flexible, and Legs Lighter
0:26
4 Daily Exercises That Make Your Spine Stronger, Hips More Flexibl…
已浏览 3.8万 次3 周前
YouTubeFitness Happy Time
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upri…
已浏览 3.3万 次3 周前
YouTubeFitness Happy Time
2:05
Elbow Mobility Exercise ☯️ Spiral Flow to Release Tension & Improv…
已浏览 1552 次1 个月前
YouTubeNorman Török
1:35
5 Best Exercises For Building Strength After 50
已浏览 9199 次1 个月前
YouTubeFit Father Project - Fitness For Busy Fathers
0:29
Introducing, the Rogue INDY Functional Trainer!
已浏览 8275 次9 个月之前
YouTubeRogue Fitness
0:29
3 Simple Knee Exercises That Can Make Walking, Running, and Dail…
已浏览 5.9万 次2 周前
YouTubeFitness Unity Center
0:32
Transform your gym. Rogue Functional Trainers are available n…
已浏览 74.4万 次2024年5月1日
YouTubeRogue Fitness
0:35
This Fitness Tip Will UNLOCK Your Potential 🤯
已浏览 1.5万 次3 周前
YouTubeMartin Rios
0:33
6 functional patterns exercises
已浏览 1.3万 次2024年4月3日
YouTubeJordan Weber Fitness
1:29
A closer look at the Trolley on the Rogue Functional Trainer #ryouro…
已浏览 2.9万 次2024年10月10日
YouTubeRogue Fitness
1:06
Fix Tight Hips from Sitting with the ATG Split Squat (Hip Flexor & Kne…
已浏览 1332 次1 个月前
YouTubeRuben Parada
0:39
Power Up Your Grip: Must-Try Wrist Exercises!
已浏览 1114 次1 个月前
YouTubeAttila Varga Strength and combat
1:25
Godfillsthevoid on Instagram: "Effective Training. Builds your ov…
已浏览 896 次1 个月前
Instagramgodfillsthevoid
0:56
5 core exercises that build functional strength not just abs
已浏览 467 次6 个月之前
YouTubeAlpha Fitness Forte | Science-Backed Fitness T…
观看更多视频
静态缩略图占位符