Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
12:07
YouTubeATHLEAN-X™
Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
If you want to develop six pack abs you may think that you have to spend hours a day trying to get one. That is not the case at all. If you are able to commit to a consistent but short effort you will be amazed at how much better your abs could look in a short period of time when combined with a focused attention to what you eat as well. 60% ...
已浏览 2448.4万 次2018年10月25日
短视频
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
1:18
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Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch
P4P WORKOUTS
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
6:57
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The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
ATHLEAN-X™
Pool Exercises for Beginners
15 Pool Exercises for Arms: How to Do Each of The Exercises
15 Pool Exercises for Arms: How to Do Each of The Exercises
fitnessexpertawards.com
2019年8月9日
Move your workout to the pool as a way to cool off from the summer heat and take pressure off of your joints. | WebMD
1:33
Move your workout to the pool as a way to cool off from the summer heat and take pressure off of your joints. | WebMD
FacebookWebMD
已浏览 4.8万 次2018年7月6日
11 Best Pool Exercises for Stronger Abs
11 Best Pool Exercises for Stronger Abs
eatthis.com
2024年6月21日
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Complete 30 Min ABS Workout | Follow Along
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Complete 20 Min ABS Workout | Follow Along
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Complete 20 Min ABS Workout | Follow Along
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7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
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7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
YouTubeATHLEAN-X™
已浏览 326.3万 次2023年11月2日
Pool Workout Routine
How to Play Pool - The Ultimate Beginner’s Guide
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wittycompanion.com
2021年4月17日
Playing Pool For Beginners: The Top 3 Pool Shots You Need To Know
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Playing Pool For Beginners: The Top 3 Pool Shots You Need To Know
thefuntimesguide.com
2014年6月18日
128K views · 1.5K reactions | Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit | Facebook
0:42
128K views · 1.5K reactions | Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit | Facebook
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