Yoga-Go on Instagram: "The trainers have spoken—and they’re keeping it real. 💪 Setting goals for 2026? Start small. Think microhabits, not mega transformations. Audit what’s working (and what’s not). Connect with the feeling you want, not just the outcome. And most importantly? Be kind to who you are today, not just who you’re becoming tomorrow—goals don’t have to be loud to be life-changing! 📖 Learn more about setting realistic goals in our blog post (link in bio) 👇 Drop your 2026 focus belo

𝙹𝚘𝚜𝚎𝚙𝚑 𝚃𝚒𝚝𝚘 on Instagram: "January/February is officially out — and this issue hit close to home. Thank you to every writer, contributor, creative, and brave human who trusted us with their stories and showed up with honesty instead of perfection. This issue was about losing yourself, finding yourself, and realizing the mess is sometimes the whole point. A special thank you to @melissagrelo for being so open, generous, and unapologetically real. The kind of conversation that stays with