Finding great walking shoes can feel a bit geriatric, and we know that. But we don't mind it. We don't mind because we know ...

Is walking more part of your New Year's resolution for 2026? Make sure you achieve this goals with these ultra-comfortable ...

Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate ...

Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies have shown that taking a regular stroll works to help lower blood pressure, improve cognition, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Choosing the right shoe involves considering a few factors unique to women in ...

Power walking is an exercise technique that emphasizes speed and arm motion as a means of increasing health benefits. Done correctly, regular power walking is good for your cardiovascular health, ...

As a Women’s Health style editor who is always on the go, I test comfortable shoes for a living. And when it comes to my favorite sneaker brand for support, cushion, and style, Brooks reigns supreme.

Walking and running may seem similar, but they actually require your body to move and absorb impact in different ways. That’s why it’s important to understand the key differences between walking and ...

Nike is known for making cute, cushioned, lightweight sneakers, which means it’s one of the best brands to shop for great walking shoes. With key features like breathable mesh uppers and extra padding ...

Walking regularly may help you burn extra calories, develop lean muscle, and reduce belly fat. Other health benefits are associated with consistent physical activity, too. If you want to stay fit and ...

If you only move forward when walking, you're missing out on the pretty impressive benefits that come with simply reversing course. Yes, I am telling you to walk backward. Before you write this off as ...

Arch support is a non-negotiable in all footwear, regardless of foot type, serving as a critical component in helping the foot maintain optimal alignment with each stride. But when it comes to the ...