CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

All your CrossFit friends won’t stop talking about how insane this year’s 18.4 workout was...but uhhh WTF even is that? Basically it’s a super hardcore WOD (that’s "workout of the day" in CF lingo) ...

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SELF has had CrossFit fever this month! We ran three exclusive workouts created just for SELF by CrossFit trainers in the October issue (and ESPN superstar Erin Andrews was the tester!) and my fellow ...

CrossFit is a high-intensity training program that can help you lose weight and improve heart health CrossFit workouts include a warm-up, strength or skill practice, WOD, and cooldown. CrossFit is ...

Thousands of CrossFit athletes and workout enthusiasts are hitting the gym next week for one common purpose: to honor America's fallen service members. On April 29, CrossFit locations and other gyms ...