After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...

A ripped gran wants to show that age is just a number by entering a bodybuilding competition – so can you guess how old she ...

Jun. 22—DANVILLE — Having spent most of her life exploring different activities all surrounding fitness, a Danville woman set her sights on an international bodybuilding competition last October and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I started running when I was in medical school. After I graduated, at 28, I ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described trying to get tickets as "like Glastonbury." Many gyms are launching their own ...

Hamza Khan clinched the Mr Rawalpindi title as district-level bodybuilding championships were held at the Rawalpindi Arts Council auditorium, organisers said on Tuesday.The event, organised by the ...